STRENGTH
Build practical, full-body strength for everyday life, favorite sports, and everything the mountains ask of you.

MOVEMENT + COMMUNITY · TRUCKEE, CALIFORNIA
A neighborhood movement studio where strength feels good, wellness feels welcoming, and everyone belongs.
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PROUDLY SERVING TRUCKEE SINCE 2024
EST. 2024A NEW LOCAL BUSINESS
The Shire is more than a place to work out. It’s a space to feel known, supported, and inspired.
Opened in 2024 across from Glenshire Market, our growing neighborhood studio brings together expert-led classes, independent training, recovery, and community events—all under one roof.
Find your movement →MOVE YOUR WAY
From strength and sweat to stretch and stillness, choose the movement that meets you today.
Build practical, full-body strength for everyday life, favorite sports, and everything the mountains ask of you.
Strength-focused, low-impact training that builds a powerful core, stable joints, balance, and control.
Recover from workouts and mountain days with mobility, stretching, breath, and restorative movement.
Train on your schedule with premium equipment and a calm, welcoming space.
GROUP CLASS CALENDAR
Our live calendar stays current as classes, instructors, and availability change. Reserve your spot right from the schedule.
Open full booking page ↗
PRIVATE TRAINING
Train individually, with a partner, or with a friend. Your Shire coach will shape the session around your goals, history, and mountain lifestyle.

Performance-minded coaching that pairs sustainable strength with mobility and recovery for mountain life.
Contact Catherine →
Precise, form-focused coaching that builds strength, alignment, and confidence.
Contact Michelle →
Private reformer and strength sessions centered on control, mobility, injury prevention, and whole-body movement.
Contact Ingrid →
More than 25 years of experience creating accessible, appropriately challenging training for every stage of life.
Contact Sunil →
YOUR SPACE.
YOUR PACE.
OPEN GYM
Book your session and use a thoughtfully equipped gym featuring strength, cardio, and mobility tools.
WHY THE SHIRE
Personal attention, thoughtful coaching, and room to move.
Come exactly as you are. We’ll help you find your next step.
Kids classes, youth strength and conditioning, aerial, dance, sound healing, foam rolling and recovery classes, and TRX return as special pop-up events.
THE SHIRE IN MOTION
VIDEO COMING SOONNEW MEMBERS ONLY
Each introductory promotion is available to new members as a one-time offer. Choose the best fit and enter the promo code during checkout.
Try your first Shire class on us.
FIRSTFREESave on your first package purchase.
WELCOMEUnlimited group classes plus Open Gym for your introductory month.
NEWMEMBERNew members only. Each promotion may be redeemed once per person and cannot be combined with other offers.

COMMUNITY LOVE
Members come for thoughtful coaching and varied movement—and stay for the welcoming, neighborly community.
Read our Google reviews ↗SPECIAL POP-UPS
These experiences appear on select dates rather than the weekly group schedule. Follow Instagram and check the live events calendar for what’s coming next.