Kids Classes

  • Little Yogis

    Tuesday's 4:00-5:00 PM (7-10 Years) REGISTER

    This playful and interactive yoga class is designed especially for children, ages 4-6 & 7-10. Little Yogis introduces young ones to the foundations of yoga through fun games, storytelling, and movement. Each session encourages mindfulness, flexibility, balance, and self-expression in a supportive and creative environment. Kids will explore simple yoga poses, breathwork, and relaxation techniques, all while fostering a sense of calm and focus.

  • Beginner Gymnastics

    Sunday's 10:30-11:30 AM (3-7 Years) REGISTER

    This exciting and energetic class is designed for kids ages 3-7, introducing them to the basics of gymnastics in a fun and supportive environment. Through playful movement, tumbling, and obstacle courses, children will develop strength, coordination, balance, and flexibility. Our experienced instructors will guide little gymnasts through beginner-level skills such as forward rolls, balance beam exercises, and jumping techniques, all while building confidence and promoting physical activity. Perfect for young movers eager to explore their abilities, this class offers a safe and joyful introduction to the world of gymnastics!

Kid Classes Pricing Options:

Drop-In Trial Session: Price: $25 per session

- Perfect for first-timers who want to try out a class.

5-Session Package : $24 X 5 (Save compared to drop-in rate)

- Commit to 5 classes for your child at a time

10-Session Package (Best Value!) : $19 X 10 (Biggest savings!)

- Enjoy a full commitment with 10 classes at a discounted rate

All class packages can be used for any of our kid classes, giving you flexibility while offering great value. Sign up today and give your child the gift of movement and fun!

Sarah Dittmore- Kids Instructor

Sarah Dittmore is a 500-hour Registered Yoga Teacher with a passion for making yoga fun and accessible for everyone—especially kids! Over the past decade, she has shared her love for yoga in the Bay Area, New York City, Scotland, and now here in Tahoe and Truckee. Sarah has worked with children in a variety of capacities since her teens including working as a professional nanny, children's art teacher, and children's yoga teacher for most of her adult career. Having worked with children ages 18-months to 18-years, Sarah has taught young people of all ages in all kinds of settings, and loved every moment. In Sarah's classes, she blends her knowledge of childhood development with a playful, mindful approach to movement to create experiences that are simultaneously enriching, educational, and super fun. She's so excited to bring these yoga classes to the Glenshire community and can’t wait to see your little ones on the mat!